Description

Medical conditions, illness or injury are frequently stressful and may disrupt our lives. A healthy diet, regular exercise, sleep, and social support can relieve or manage the symptoms of illness or injury and help improve recovery. Medical conditions, illness or injury are frequently stressful and may disrupt our lives. A healthy diet, regular exercise, sleep, and social support can relieve or manage the symptoms of illness or injury and help improve recovery.

you will learn:

Self-help for common ailments like colds, fevers, tonsillitis, cough, athletes foot and more
Empowering solutions for ADHD, bedwetting, and other pediatric conditions
The truth about fats and the real way to stabilize blood sugar, lose weight and prevent diabetes
How to decide whether you need risky interventions and how to protect yourself from unnecessary treatments

And many mothers

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