Description

---

The Biophilia Effect celebrates our interconnection with nature and shows how to deeply engage the natural world wherever you live to dramatically improve your health. This unabridged audio presentation shares fascinating biomedical research into nature’s healing effects on our bodies, practical tools and activities, and inspiring stories about the remarkable benefits of being in nature. This translation of the German bestseller explores:

• Biophilia—psychotherapist and philosopher Erich Fromm’s term for people’s love for nature
• How nature alleviates pain and accelerates recuperation
• Yards and gardens as a source of inspiration, happiness, and health
• How landscapes interact with the human psyche
• Nature’s influence on the mind, heart, and other vital organs of the body

"The biophilia effect happens when we connect with our roots," writes Arvay. "The biophilia effect stands for wilderness and the conception of nature, for natural beauty and aesthetics, and for breaking free and healing. That is what this book is about." The Biophilia Effect is your guide to accessing the sacred bond we share with nature, wherever you call home. Narrated by Kyle Hebert.

About the Author

---

Clemens G. Arvay (1980–2023) was an Austrian biologist who studied landscape ecology at Graz University and applied plant sciences at the University of Natural Resources and Life Sciences in Vienna. Arvay examined the relationship between humans and nature, focusing on the health-promoting effects of contact with plants, animals, and landscapes. The author also addressed a second range of topics that included ecologically produced food along with the economics of large food conglomerates. Clemens G. Arvay wrote numerous books including The Biophilia Effect. More at clemensarvay.com.

Kyle Hebert is a Los Angeles-based voice actor, heard most prominently in video games and anime since 2000. His most notable roles are Ryu in Street Fighter and adult Gohan/Narrator on Dragon Ball Z. Other credits include Fire Emblem, Poké?mon, and Warcraft, among many others.

Praise For…

---

“In The Biophilia Effect, Clemens Arvay extends the growing body of literature supporting E.O. Wilson’s biophilia hypothesis. Arvay goes an additional step, offering a multitude of suggestions for how to gain the physical, psychological, and spiritual benefits of biophilia—whether in the far wilderness, nearby nature, or our own homes.” —Richard Louv, author of The Nature Principle, Vitamin N, and Last Child in the Woods

“I recommend this book. We know that spending time in nature is good for both mental and physical health. Here is a practical guide to help you do that.” —Andrew Weil, MD, author of Mind Over Meds

“The Biophilia Effect by Clemens Arvay is stimulating and original.” —Michael Harner, author of The Way of the Shaman and Cave and Cosmos: Shamanic Encounters with Another Reality

“In this groundbreaking book, Clemens Arvay illustrates how we can easily rewild our hearts and our psyches by reconnecting with all of nature. And, as our bodies, psyches, and souls heal, the world will become a better place for all because our deep evolutionary roots of wildness allow us to accept who we truly are and lead us into forming and maintaining caring and loving relationships with all of our kin. Healing for one will lead to healing for all.” —Marc Bekoff, PhD, professor emeritus, University of Colorado, author of Rewilding Our Hearts: Building Pathways of Compassion and Coexistence

“Rarely have I been as amazed, learned so much, and thoroughly enjoyed reading as with this wonderful book.” —Ruediger Dahlke, physician and author of Peace Food

“Clemens G. Arvay reconnects us modern humans—who have been damaged by our civilization—with the power of nature, conveying scientific knowledge in a refreshing tone.” —Dr. Wolf-Dieter Storl, ethnologist and author

“I am extremely impressed by the clear depiction of the great connections in nature. This book makes it possible for everyone to experience science.” —Dr. Thomas Haase, President of the University College for Agrarian and Environmental Pedagogy, Vienna, Austria