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A Year of Self-Reflection Journal: 365 Days of Guided Prompts to Slow Down, Tune In, and Grow (A Year of Reflections Journal) (Paperback)

A Year of Self-Reflection Journal: 365 Days of Guided Prompts to Slow Down, Tune In, and Grow (A Year of Reflections Journal) Cover Image
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Description


Find your center during a year of self-reflective journaling

Sometimes, focusing on our goals and responsibilities keeps us from paying attention to our own thoughts, feelings, and actions. Recenter and refocus in just a few minutes a day with this guided self-reflection journal. Thoughtful quotes and writing prompts encourage you to pause and make conscious choices. As you tune into your inner guidance, you'll uncover beliefs, patterns, and habits that aren't serving you—and open the door to shaping your life around your true values.
  • 365 days of reflection—Short journal prompts and off-the-page exercises encourage you to consider all aspects of your life, like motivation, healthy habits, your living space, and more.
  • Inspiration and meditation—Discover positive affirmations and inspirational quotes centered around weekly themes like Building Courage and The Productivity of Rest.
  • A welcoming format—The soothing design contains plenty of space to write, making this journal a pleasure to come back to day after day.

Build intuition and rediscover your inner self with this guided daily journal.

About the Author


GG RENEE HILL is an author and workshop facilitator who helps others discover and express their truths through writing. She brings her experience as a self-help memoirist and creative coach to the books, courses, and workshops she offers on her website, allthemanylayers.com. Through her offerings, she advocates for self-discovery and emotional awareness through writing.

Praise For…


"There are seasons in life when we feel supported, and there are seasons when we feel untethered. It's in the untethered seasons that we feel the urgency to connect with ourselves and find meaning in our stories. Curious to understand our purpose and impact in the world, we turn to many things, but the most powerful thing we can do is sit with pen and paper and listen as our stories silently unfold. A Year of Self-Reflection Journal is your beautiful invitation to come home to self, activate your stories, and find meaning in a life full of uncertainty." —Nicole Annette, journal keeper, writer, coach, and publisher

"GG Renee's thoughtful journal offers a place of solace, self-reflection, and focus in a world moving at an impossible pace. The prompts give readers the opportunity to do the transformative work necessary to see a better and brighter version of themselves. It's an essential tool for daily writing." —Ashley M. Coleman, author

"A valued and trusted self-care practitioner, GG Renee Hill has curated a perfect daily resource to help us re-center and reflect on what matters most—ourselves!" —Christine Platt, author of The Afrominimalist's Guide to Living with Less

"I cannot think of a more compassionate and intentional way to move through the year than with this journal. GG has created a journal with prompts meant to reveal to you the very best of yourself. GG's reflections ask you to recall your essence, what makes you special, and tune in to your own voice in a way that GG has been facilitating for years. This journal is truly a beautiful offering and any faithful user will walk away seeing themselves in a more loving light." —Jessica Jamese Williams, contributing essayist in New York Times best-selling anthology You Are Your Best Thing, empowerment educator and CEO of Golden Peaches, LLC

Product Details
ISBN: 9781638074212
ISBN-10: 1638074216
Publisher: Rockridge Press
Publication Date: August 10th, 2021
Pages: 266
Language: English
Series: A Year of Reflections Journal