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Anatomy for Arm Balances and Inversions (Yoga Mat Companion #4) (Paperback)
By
Ray Long
$34.95
Email or call for price
Description
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Product Details
ISBN:
9781607439455
ISBN-10:
160743945X
Publisher:
Bandha Yoga
Publication Date:
January 1st, 2011
Pages:
219
Language:
English
Series:
Yoga Mat Companion
Categories
Yoga