Description

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Teens today are dealing with stress at an unprecedented level, but they are not alone. This valuable resource offers practical coping strategies, useful resources, and insight from fellow teenagers to help young adults recognize and manage stress factors in their lives.

About the Author

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Christie Cognevich is an educator and writer based in New Orleans, Louisiana. She holds a PhD in English literature and taught literature, composition, and creative writing at the high school and university levels for over a decade. She is the author of Depression: Insights and Tips for Teenagers.