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Browse Books: Self-help / Anxieties & Phobias

The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries Cover Image
The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries (Paperback)
By Taylor M. Ham, MS, LMFT
$16.99
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Reverse Coloring Book for Anxiety Relief: Draw Designs on Watercolor Art Cover Image
Reverse Coloring Book for Anxiety Relief: Draw Designs on Watercolor Art (Paperback)
By Rockridge Press
$9.99
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Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness Cover Image
Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness (Paperback)
By Ryan Howes, PhD
$14.99
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Facing the Climate Emergency, Second Edition: How to Transform Yourself with Climate Truth Cover Image
Facing the Climate Emergency, Second Edition: How to Transform Yourself with Climate Truth (Paperback)
By Margaret Klein Salamon, Molly Gage (With), Adam McKay (Foreword by)
$19.99
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Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner Cover Image
Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner (Paperback)
By Alicia Munoz, Linda Carroll (Foreword by)
$20.95
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DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intr Cover Image
DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intr (Paperback)
By Barrett Huang
$18.99
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Cover Image
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Paperback)
By Ellen Hendriksen, Anna deVries (Editor)
$20.00
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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do about It Cover Image
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do about It (Paperback)
By Leslie Becker-Phelps
$18.95
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The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You Cover Image
The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You (Hardcover)
By Elaine N. Aron, Ph.D.
$24.95
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The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Cover Image
The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Paperback)
By Barbara Markway, Celia Ampel, Teresa Flynn, PhD (Foreword by)
$16.99
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10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life (New Harbinger Ten Simple Solutions) Cover Image
10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life (New Harbinger Ten Simple Solutions) (Paperback)
By Kevin Gyoerkoe, Pamela Wiegartz
Email or call for price.
Out of Print
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Cover Image
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Paperback)
By Clarissa W. Ong, Michael P. Twohig, Randy O. Frost (Foreword by)
$18.95
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